At the beginning of your appointment, please make sure that you are comfortable and in a place where you will not be disturbed. You can close your eyes, wear headphones, gaze at the ceiling…whatever makes you comfortable. Depending on what your session requires, I will call you within 30-45 minutes. During this time, which will take up to 20 minutes, I will talk to you about what I did as well as recommendations for you moving forward. when you schedule your session, this information, along with a waiver, is included.